Preparation time: less than 30 minutes
RECIPE PREPARATION Toast (bake rolls):
I have a smaller loaf left on Friday, which has hardened a bit. I cut it into thin slices and set it aside. In a bowl I mixed the oil, crushed garlic, a few chopped parsley leaves and salt (to taste). ). Take the tray from the stove and cover it with baking paper. Take each piece of bread and grease it (only on one side) with the mixture of oil and garlic. Place the slices of bread in the tray. They are put in the preheated oven for 10 minutes. They can be served hot or cold, as everyone wants.
With Bake Rolls garlic, break the scales
Thin, tasty and spicy slices. They are nibbled with pleasure and delight those who want to deceive their hunger without gaining weight. Fake! This assortment of bread makes you fat.
"The product also contains vegetable fats, but we do not know about them either - because it is not specified on the label - if they are hydrogenated or non-hydrogenated, an extremely important aspect regarding the nutritional evaluation (degree of harmfulness). We also read on the label that salt was added. "Without specifying the amount, which is essential for hypertensives, kidney disease sufferers and dieters. The manufacturer added sugar - we don't know how much, important for diabetics and those interested in maintaining weight."
ADDITIVE. Professor Dr. Gheorghe Mencinicopschi assures us that lecithin (E 322) is a beneficial emulsifier for brain health and for the prevention of atheromas and dyslipidemias.
Unfortunately, because the product label does not have a nutritional inscription, we cannot appreciate the content in nutrients: carbohydrates, lipids, proteins. "This fact does not allow the correct integration in a healthy, diversified and energetically balanced diet. However, the product, being mainly obtained from wheat flour, cannot be recommended to those with gluten intolerance, overweight people, those suffering from obesity or diabetes. .
The other people will eat this variety of bread in moderation, considering that it is a product rich in carbohydrates, nutritionally unbalanced, with a high glycemic index and, probably, with a high caloric density, facilitating weight gain ", says our specialist.
The carrot is cut into sticks, and the cabbage is cut into thin strips. Cut the green onion into rounds. The mushrooms are sliced.
Cook the chopped vegetables in oil until soft.
Season with oyster sauce or soy sauce.
Allow to cool.
Take a sheet of pie and put 2-3 tablespoons of hardened vegetables on the base.
The edges fold.
Continue with the rest of the packages.
Put oil in a pan and when it has heated up, fry the packages one by one.
1 small flattened bread (like ciabatta)
2 cloves garlic
3 tablespoons butter at room temperature
1 tablespoon olive oil
1/2 teaspoon oregano
5 parsley threads
Preparation Toast with garlic
- Rub the butter with oil until it becomes a soft paste. Add the crushed garlic, chopped parsley, oregano and salt and mix well.
- The bread is split into 2 and each part is greased with a generous layer of flavored butter.
- Place the pieces of bread in a tray with the greased side up and bake at 250C for 10 minutes, until the bread is lightly browned on the edge, only in the area of the crust.
- Then turn on the oven on the grill option (the fire should come from above) and leave for about 2-3 minutes until the slices are nicely browned on top. Keep the bread from burning during this time.
- After cooling a little, the breads are cut wide, slices about 2 fingers thick. Serve immediately while they are crispy or keep in a paper bag and soften. They can be served simple, as a snack or next to any food that requires toast.
4. Toast with garlic